Jacqui Felgate: ‘For parenting there’s no instruction manual’

28 August, 2023 . by Claire Burke

Parenting is the toughest job we’ll ever do, writes The House of Wellness co-host Jacqui Felgate. Without a rule book, how can we deal with modern challenges?

READ MORE

The House of Wellness Radio – Full Show 27th August

27 August, 2023 . by Claire Burke

This week, the team discusses the importance of early bowel and prostate cancer detection, cost of living pressures and more. Listen to the full episode.

READ MORE

The House of Wellness TV: Season 7, Episode 26

25 August, 2023 . by Claire Burke

https://www.youtube.com/watch?v=NxC2xb2iMQg This week on The House of Wellness, the team looks at treating diabetes with artificial skin, the power of organ donation, plus more. Watch the full episode.

READ MORE

Two natural ingredients to help you get a restful night’s sleep

16 August, 2023 . by Claire Burke

If you find yourself struggling to catch some much-needed shut-eye after a hectic day, you’re not alone. Here’s how Mother Nature can help.

READ MORE

How AFLW’s Prespakis sisters inspire one another

5 August, 2023 . by Claire Burke

They may be rivals on the footy field but talented AFLW siblings Maddy and Georgie Prespakis look to each other for their greatest inspiration.

READ MORE

Unplugged: Why you may need a digital fast – and how to do it

2 August, 2023 . by Claire Burke

How much time have you spent scrolling on your smartphone or typing on your tablet today? If the answer is “too much”, it might be time for a digital fast.

READ MORE

Is your menstrual cycle the key to boosting your fitness?

30 July, 2023 . by Claire Burke

Cycle syncing – doing different types of exercise according to the time of month – will not only help your workouts, it could help you manage PMS, too.

READ MORE

Struggling to conceive? How to boost your chance of having a baby

25 July, 2023 . by Claire Burke

Facing challenges on your path to parenthood? Infertility is an issue for many people, but it can be treated. Here’s what you should know.

READ MORE

Why anhedonia could be the reason you’re feeling flat

25 July, 2023 . by Claire Burke

If you have zero interest in the things you used to love, you may be experiencing what is known as anhedonia. Here’s why it develops, and what you can do…

READ MORE

Ella Ding’s rule of three: Why a holistic approach to wellness matters

24 July, 2023 . by Claire Burke

Reality TV star Ella Ding has found a new love – this time for health – with the launch of an all-in-one wellness app.

READ MORE