The best foods to help quit smoking

24 February, 2022 . by Erica

If you’re looking to kick your smoking habit, what you eat (or don’t) can improve your chances of success.

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Throwback fad diets that did more harm than good

24 November, 2020 . by Sarah Fennell

From swallowing tapeworms to eating grapefruit at every single meal, fad diets have dished up some pretty wild fat-busting methods over the years.

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