Recipe: Strawberry and coconut smoothie with beetroot
Wake up to this refreshing smoothie full of health-boosting strawberries and beetroot. With just a handful of ingredients you’ll create a cafe-worthy drink in no time!
Get Nourished recipes: Quick and nutritious treats for a healthy spring
This week on Get Nourished, Luke Hines and Zoe Bingley-Pullin prepare your palate for spring with their nutritiously quick treats packed with seasonal fruits and vegetables.
Green avocado and spinach smoothie with grapes
Drink up this deliciously health-boosting smoothie for an energising combo of avocado and grapes, topped with spinach for a vitamin K kick.
Kale and cress smoothie with ginger and pineapple
This refreshing, yet simple, blend of green goodness comes packed with nutrition and immune-boosting ginger, ideal for mild weather.
Strawberry and pineapple smoothie
With just five ingredients, you can whip up this refreshing thirst quencher in under two minutes. The coconut milk gives this healthy smoothie an added boost with anti-inflammatory properties.
Green kiwi smoothie
Fancy a quick way to increase your daily serving of fruits and veggies before the day begins? This smoothie contains kiwi and celery which are hydrating, can help aid digestion…
Tropical Turmeric Smoothie
This smoothie will give you a boost of antioxidants and support your active lifestyle with turmeric, a powerful anti-inflammatory.
Luke Hines’ Mixed Berry Thickshake
A simple way to boost your intake of antioxidant-rich berries, this dairy-free thickshake makes for a colourful breakfast or afternoon snack.
Luke Hines’ Banoffee Breakfast Bowl
This creamy, nutty smoothie bowl is the perfect breakfast when you’re looking for something quick, easy and healthy to make.
Pina Colada Smoothie Bowls
You don’t have to be on a golden beach to get the flavours of Hawaii – just blend tropical fruits with your milk of choice, top with superfoods and you’re…