Do social events make you anxious? You might have FOBI

20 May, 2024 . by Tianna Nadalin

FOBI is more than just the opposite of FOMO (fear of missing out). Here’s what it really means to have FOBI (fear of being invited) and how to manage the…

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Socialising tips for socially awkward situations

20 November, 2023 . by Claire Burke

It’s getting to that time of year when you may be socialising more than usual with people you hardly know. Here is how to break the ice.

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How to tell it’s time for your child to move schools

23 September, 2023 . by Claire Burke

Should you take your child’s complaints about school seriously? Here are the red flags that can help you decide whether they should stay or move.

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5 practical ways to have better conversations

23 April, 2022 . by Michelle Rose

If the art of talking and listening doesn’t come easily, try these easy ways to master conversation skills.

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Lockdown’s over… so why am I feeling socially awks?

28 November, 2021 . by Michelle Rose

After almost two years of limited social contact, why are we feeling tentative now life is opening up again? Here’s how to rediscover your social fitness.

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