7 healthy habits to lower your dementia risk

30 September, 2022 . by Michelle Rose

It may be common, but memory-loss disorder dementia isn’t inevitable. Here are some achievable ways that could help you dodge it.

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Stuck at home? How not to let cabin fever take hold

24 July, 2020 . by Sarah Fennell

If you’re cooped up at home because you’re in coronavirus lockdown – or just because it’s too cold and wet to venture outside – here are some ways to spice…

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