Coronavirus outbreak: What you need to know about face masks

11 July, 2020 . by Sarah Fennell

They have become synonymous with efforts to fight against the spread of coronavirus. But you are not alone if you are still confused about the different types.

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How to help kids transition back to school after home learning

25 May, 2020 . by Sarah Fennell

After weeks of school closures, kids are gradually returning to their classrooms. But parents should expect some rough patches along the way, warn experts.

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Coronavirus: How to safeguard your health on public transport

22 May, 2020 . by Sarah Fennell

As coronavirus lockdowns are eased, many of us will return to commuting to work or school. So how can you reduce your risk of infection on public transport?

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How to ease back into post-iso life

13 May, 2020 . by Sarah Fennell

Social distancing rules are being gradually relaxed – but if you’re feeling a mixture of relief and anxiety about returning to a ‘new normal’, you’re not alone.

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13 ways to spoil your mum on a socially distanced Mother’s Day

9 May, 2020 . by Michelle Rose

Mother’s Day may look a little different this year, but that doesn’t mean you can’t give your mum a special day.

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Coronavirus: How to cope if you lose your job

8 April, 2020 . by Sarah Fennell

Losing a job isn’t just a financial setback – it can also adversely affect your mental wellbeing. But there are things you can do to cushion the blow.

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The biggest health mistakes to avoid while self-isolating

7 April, 2020 . by Sarah Fennell

Sticking to a healthy routine can be tricky when you’re home all day and night. Here’s how to avoid falling into bad habits during the coronavirus lockdown.

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Coronavirus lockdown: How to make the most of your extra time at home

31 March, 2020 . by Sarah Fennell

If there is a silver lining to social distancing, it’s that we will all have a lot more free time on our hands. Here’s what to do with it.

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How to keep calm during the coronavirus outbreak

26 March, 2020 . by Sarah Fennell

The coronavirus pandemic isn’t only affecting physical health, it’s having an impact on mental health, too. Experts share their top tips for lowering COVID-19 anxiety.

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Coronavirus: How to stay connected when you are socially distancing

24 March, 2020 . by Sarah Fennell

Social distancing is a key tactic in attempting to halt the spread of coronavirus. So how can you keep in touch with family and friends, while staying well out of…

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