“I survived a workout with F45’s biggest super star”

30 April, 2018 . by Sarah Fennell

She has bulging abs and biceps, and almost 10 million social media followers. But what’s the secret to freakishly fit F45 star Paige Hathaway’s physique? Laeta Crawford joins her for…

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Meet the social media influencers who are rich and #instafamous

14 August, 2017 . by Sarah Fennell

How marketers are tapping into the power of social media marketing to reach their target audience.

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This is what a social media star wants you to know about body image online

15 July, 2017 . by Sarah Fennell

All is not what is seems when it comes to those model-style snaps posted on social media.

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The House of Wellness: Winter 2017

20 June, 2017 . by Myles Perry

Since her role in Modern Family made her a household name, Sofia Vergara has become one of the most influential women on television, using her position to increase diversity and opportunities for…

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