Inside the fascinating world of sleepwalking

16 September, 2023 . by Claire Burke

Rearranging furniture, making meals, wandering the streets – sleepwalking is a fascinating and potentially dangerous disorder. But what causes it?

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Easy ways to embrace the natural brow trend

29 August, 2023 . by Claire Burke

Strong, defined brows have been the beauty standard for years, but now the pendulum is swinging towards a more understated and natural approach.

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How Liptember is helping new and expectant mums thrive

26 August, 2023 . by Claire Burke

The health and happiness of new and expectant mothers is at the heart of a campaign by women’s mental health foundation Liptember.

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Colour analysis is back in season. Here is how to find your hue

23 August, 2023 . by Claire Burke

The revival of colour analysis and knowing our “season” is changing not only how we dress, but also our approach to hair and make-up. Here’s how it works.

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Why the latte make-up trend has social media buzzing

10 August, 2023 . by Claire Burke

Not just for coffee aficionados, the latte make-up trend works well for everyone. Here’s how to create this naturally sun-kissed look.

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Unplugged: Why you may need a digital fast – and how to do it

2 August, 2023 . by Claire Burke

How much time have you spent scrolling on your smartphone or typing on your tablet today? If the answer is “too much”, it might be time for a digital fast.

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Are your group chats getting out of control?

28 July, 2023 . by Claire Burke

Ears ringing with all that dinging? Group chats are a fun, easy way to stay in touch – until they’re not. Here’s how to set social media boundaries.

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Should BeautyTok be influencing your skincare habits?

26 July, 2023 . by Claire Burke

BeautyTok is a beacon of tutorials, tips and skincare hacks for beauty fans, but it can also spread misinformation. Here’s how to tell worthy advice from the bogus.

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Ella Ding’s rule of three: Why a holistic approach to wellness matters

24 July, 2023 . by Claire Burke

Reality TV star Ella Ding has found a new love – this time for health – with the launch of an all-in-one wellness app.

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Why more men are struggling with body image issues

13 June, 2023 . by Raymond Suba

Social media stereotypes and taunts about physique can spark a problematic male obsession with appearance. Here’s why body image is also an issue for men.

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