40-plus and ready for a career change? Here’s how to make the switch

22 July, 2023 . by Claire Burke

Being in your 40s is not too late to change careers. Our experts reveal how to make the switch to feel happier and more fulfilled at work.

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Why friendship may be your best defence against chronic illness

17 April, 2023 . by Raymond Suba

Half of all Australians have at least one of the major chronic illnesses. But experts say there are ways to reduce your risk – and social connection may be a…

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How to deal with poison people

28 August, 2018 . by Michelle Rose

They’re the people in your family, workplace or friendship group who make you feel worthless, angry or sad.

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Five ways to help your child deal with bullying at school

28 February, 2018 . by Sarah Fennell

When your little ones head off to school each day, parents often worry about bullying. If you’re concerned, there are many things you can do to help your child.

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