It’s getting to that time of year when you may be socialising more than usual with people you hardly know. Here is how to break the ice.
On a tight budget and worried you might not be able to join in end-of-year festivities? Experts offer advice on budget-friendly socialising.
An alarming number of Australians are running themselves into the ground and it can seriously impact wellbeing. Experts say proper rest is the answer.
Does your brain need a breather? A dopamine detox – a timeout from instant gratification – is said to boost mental clarity and productivity. But does it work?
While younger women are drinking less, mid-life women are leaning into wine o’clock culture and the potential health impacts are worrying.
Too many party invitations and not enough time? Socialising in the grey zone can help you navigate the busy festive season without running out of steam.
With COVID-19 restrictions easing across most of Australia, your calendar may be quickly filling up. But don’t panic if the idea of socialising is leaving you feeling uneasy.
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