Recipe: Sweet potato and peach salad with walnuts

22 December, 2023 . by Michelle Rose

Our easy sweet potato salad is ideal for festive entertaining and adding a pop of colour to your dining table.         

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Chicken quinoa salad

29 November, 2023 . by Michelle Rose

Need a new midweek meal? Try this chicken salad that is loaded with vegetables and a zesty vinaigrette.     

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How to boost iron and keep your gut healthy

28 November, 2023 . by Claire Burke

Plant-based iron sources are often gentler and easier on the digestive system. Here’s how natural alternatives can provide relief.

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Recipe: Citrus fruit salad with fennel

11 October, 2023 . by Michelle Rose

Add some zing to your fruit salad with this deliciously fresh flavour combination of fennel and citrus. 

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Greens, strawberries and halloumi salad

20 September, 2023 . by Michelle Rose

An easy salad that combines leafy greens with the sweetness of strawberries and the tangy taste of halloumi cheese.  

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