40-plus and ready for a career change? Here’s how to make the switch

22 July, 2023 . by Claire Burke

Being in your 40s is not too late to change careers. Our experts reveal how to make the switch to feel happier and more fulfilled at work.


How to use your menstrual period to truly thrive

28 June, 2023 . by Claire Burke

Could an empowered period – or learning to love, know and respect your menstrual cycle – really be the key to feeling happier and more productive in everyday life?


How to exude confidence in an interview – and get the job

17 May, 2023 . by Raymond Suba

Who is the person best suited to the role? Chances are it is you and first impressions count, so here’s how to help project your best in a job interview.