Crystals have long been used for comfort and support. Try these five next time you’re feeling stressed or anxious.
They’re said to help alleviate stress, lower anxiety and promote better sleep, but can a blanket really do all that and more?
Turns out that tapping fingers isn’t just for the bored and impatient – it’s being used to alleviate everything from stress to cravings and pain.
When stress goes from manageable to out-of-control, it pays to have some handy stress relief strategies up your sleeve.