Tadhg Kennelly: How male connection has a powerful domino effect
https://youtu.be/OsMMBRSNyPw Too many men find it difficult to admit when they’re struggling. Former AFL player Tadhg Kennelly wants to change that.
Eyes on the prize: How to tackle setbacks like an Olympian
An unexpected injury turned Australian Olympic diver Anabelle Smith’s life upside down. Here’s how she stays positive on the long road to recovery.
How Liptember is helping new and expectant mums thrive
The health and happiness of new and expectant mothers is at the heart of a campaign by women’s mental health foundation Liptember.
Is sex an elixir for muscle pain? Here’s what you need to know
Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the right moves.
Why happy crying is good for mind and body
Tears aren’t just for sad times. We often happy cry in moments of joy – and here are the reasons why that is good for us.
8 ways to truly help a grieving friend
Knowing how to support a friend who is grieving is not easy. But these tips will help you sensitively reach out as they navigate their healing journey.
For love’s sake: How to talk to kids about cancer
Telling a child someone they love has cancer is heartbreaking. Here, our experts share their advice on one of the toughest conversations you’ll ever have.
The House of Wellness Radio – Full Show 11th June
This week, the team discusses men’s mental health, supporting women globally with Project Strong and more. Listen to the full episode.
How to support your child’s health and wellbeing this winter
Kids often seem to pick up every virus going around during the colder months. Here are some simple steps you can take to support their health.
Simple habits to help you be a better friend
Sometimes friendships take a backseat as other priorities pile up. But no one wants a cherished mateship to fade completely. Here’s how to become a better friend.