The best things we’ve learnt about health, wellbeing and beauty in 2020

22 December, 2020 . by Sarah Fennell

In a strange year, our collective focus well and truly turned to our health and wellbeing. And some unexpected trends emerged in beauty, too.

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Thermal wellness: the health trend taking it to the extreme

17 October, 2020 . by Sarah Fennell

Thermal wellness means immersing yourself in extreme temperatures in a bid to improve your physical and mental health. Here are two techniques to try.

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