Year of the water tiger: 10 Chinese traditions we can all learn from
As Chinese New Year celebrations get into full swing, we delve into some of the fascinating customs practiced by the ancient civilisation.
The key benefits of ginkgo biloba
Known for its antioxidant effect and ability to support healthy blood circulation and cognitive performance, this medicinal plant is worth getting to know.
What to know about acupuncture
Acupuncture is a technique used in Traditional Chinese Medicine to treat a wide variety of ailments – but does it actually work?
How herbal remedies can support your wellbeing
We’re all feeling the pressures of modern-day living and more than ever we’re looking to the past to guide our health and wellbeing.