Sashimi and soba noodle salad

28 November, 2022 . by Michelle Rose

This fresh and colourful Japanese-inspired salad is guaranteed to bring some flavour to your next meal. Plus it’s packed with filling protein and healthy omega-3 fatty acids.

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Spinach and tuna wraps

2 February, 2022 . by Erica

Why have boring sandwiches for lunch again, when you can make a delicious wrap in just a few minutes. They’re great for school lunchboxes or when you’re on the go.

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Chia-Seared Tuna with Rainbow Salad

22 September, 2018 . by Sarah Fennell

Turn a simple fish dish into something spectacular with this tasty recipe from Sally Obermeder – and all it takes is a sprinkle of sesame and chia to achieve.

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Susie Burrell’s Chilli Tuna with Mixed Vegetables

12 August, 2018 . by Sarah Fennell

The perfect throw together meal when you’re pressed for time, this spicy tuna dish is simply delicious and can be loaded with any veggie of choice.

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Tuna Poke Bowls

7 March, 2018 . by Sarah Fennell

A fusion of Hawaiian and Japanese cuisine, poke bowls nourish your body from the inside out. Bring on the health benefits with this tasty sushi-inspired salad.

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