Is the candida diet the key to managing thrush?
Most women experience the discomfort of thrush – an overgrowth of candida yeast – at some point. Can following a candida diet help to ease symptoms?
Why summer heat can spell chaos for your skin and how to treat it
Summer often brings skin issues. Here’s how to manage those itches, bumps and red, flaky patches.
From snack to hack – is yoghurt the secret weapon to good health?
Yoghurt is meant for your breakfast bowl, but some people claim it can cure everything from bad skin to medical issues. We separate the truth from the furphies.