Vegan diet: Should you try plant-based eating in Veganuary?

9 January, 2022 . by Erica

As increasing numbers of Aussies are reducing their meat and dairy intake, Veganuary is a month encouraging people to give the vegan diet a go.

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Vegan fir tree shaped brownies with butter cream

15 December, 2021 . by Erica

Seriously chocolatey, supremely fudgy and surprisingly vegan, these brownies are sure to become a firm festive favourite. And they’re easy to make so the whole family can help.

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Chocolate Orange Bliss Balls

12 November, 2021 . by Erica

Try these quick and easy no-bake bliss balls for a vegan treat to help curb those sweet cravings. You can’t beat the winning combination of chocolate and orange!

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Going vegan: What you need to know to make the switch

1 November, 2021 . by Erica

A vegan diet can help improve your health, the planet and animals’ lives. Here’s what it means to adopt a plant-based lifestyle and how to do it.

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Slow-cooked Indian chickpea curry

20 October, 2021 . by Erica

This popular vegan dish is bursting with goodness, with chickpeas which are high in protein. Plus you can save leftovers in the freezer.

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10 best sources of protein that don’t contain meat or dairy

2 June, 2020 . by Sarah Fennell

Protein is a vital nutrient for a host of reasons. And there are plenty of excellent plant-based sources, which is great news for vegans and vegetarians.

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What it means to be a flexitarian

12 April, 2019 . by Sarah Fennell

It’s the dietary change fast gaining traction in Australia, with people reducing their meat intake as casual vegetarians or flexitarians.

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Three quick and easy vegetarian recipes you need in your weekly repertoire

28 February, 2018 . by Sarah Fennell

March into a new season with this round up of healthy, easy to prepare vegetarian dishes that make delicious eating a breeze.

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