Vegan diet: Should you try plant-based eating in Veganuary?

9 January, 2022 . by Erica

As increasing numbers of Aussies are reducing their meat and dairy intake, Veganuary is a month encouraging people to give the vegan diet a go.


The pros and cons of the pegan diet

4 May, 2021 . by Sarah Fennell

A blend of paleo and vegan-style eating, the pegan diet promises the best of both worlds. But do our experts give it the tick?


The House of Wellness Radio – Full Show 16th February

16 February, 2020 . by Sarah Fennell   In this week’s episode the team discuss: Pancreatic cancer and a new report that calls for an urgent national response to the lack of progress in pancreatic cancer outcomes....

Why vegan protein powders are having their moment

14 December, 2019 . by Sarah Fennell

The idea of healthy, plant-based proteins is proving hard to resist for many, including some of the world’s top athletes.


The House of Wellness – Season 3, Episode 8

14 April, 2019 . by Sarah Fennell The House of Wellness - Season 3, Episode 8 In this week's episode, the team are off to Bali for an in-depth wellness experience, joining former AFL star Matthew...

Cricket cookies, and other foods you’ll be eating this year

22 January, 2019 . by Sarah Fennell

From gourmet bugs to orange wine, it’s going to be an adventurous ride when it comes to food and beverage inspo this year.