Vegan diet: Should you try plant-based eating in Veganuary?
As increasing numbers of Aussies are reducing their meat and dairy intake, Veganuary is a month encouraging people to give the vegan diet a go.
The pros and cons of the pegan diet
A blend of paleo and vegan-style eating, the pegan diet promises the best of both worlds. But do our experts give it the tick?
The House of Wellness Radio – Full Show 16th February
https://www.houseofwellness.com.au/wp-content/uploads/2020/02/16022020-radio.mp3 In this week’s episode the team discuss: Pancreatic cancer and a new report that calls for an urgent national response to the lack of progress in pancreatic cancer outcomes....
READ MORE
Why vegan protein powders are having their moment
The idea of healthy, plant-based proteins is proving hard to resist for many, including some of the world’s top athletes.
The House of Wellness – Season 3, Episode 8
https://youtu.be/Vtwoid5Ns54 The House of Wellness - Season 3, Episode 8 In this week's episode, the team are off to Bali for an in-depth wellness experience, joining former AFL star Matthew...
READ MORE
Cricket cookies, and other foods you’ll be eating this year
From gourmet bugs to orange wine, it’s going to be an adventurous ride when it comes to food and beverage inspo this year.