How to support your child’s health and wellbeing this winter

9 May, 2023 . by Raymond Suba

Kids often seem to pick up every virus going around during the colder months. Here are some simple steps you can take to support their health.

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Covid-safe toolkit: Why you need rapid antigen tests

15 December, 2021 . by Michelle Rose

Whether you’ve got symptoms or just want to be sure, here’s why rapid antigen tests are the way forward in Covid normal.

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Cold or coronavirus: How to tell the difference

3 April, 2020 . by Sarah Fennell

Some of the symptoms are similar so if you are unwell, how can you tell if it’s just a cold or something more sinister?

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What we know so far about COVID-19

24 March, 2020 . by Michelle Rose

In just a few months, coronavirus has become a global pandemic. Here’s what you need to know about the fast-spreading COVID-19.

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Should I still exercise when I have a cold?

1 August, 2019 . by Sarah Fennell

You’re feeling under the weather – so should you stay in bed or push on with your fitness routine?

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5 ways to boost your child’s immunity

10 July, 2018 . by Michelle Rose

It’s cold and flu season – here’s how you can strengthen your child’s immune system to help them dodge winter bugs.

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