18 ways to winter-proof your life

1 June, 2021 . by Sarah Fennell

Sail through the colder months with these tips for staying at the top of your health, beauty and lifestyle game all winter long.

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Got a virus? Here’s how to supercharge your recovery

11 May, 2021 . by Sarah Fennell

If you’ve been hit for six by a nasty virus, here’s how to get back to full health.

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Why you need to clean your mobile phone today (really)

28 May, 2020 . by Sarah Fennell

They have become a lifeline – but research shows mobile phones are disgusting cesspools of germs that can even spread viruses.

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The best herbs to keep your immunity in top shape

21 May, 2020 . by Sarah Fennell

When it comes to warding off colds and other bugs, some of the best preventative measures you can take come straight from the garden. 

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The best virus-fighting strategies to adopt this winter

14 May, 2020 . by Sarah Fennell

In the thick of cold and flu season, you can take a few vital steps to help boost your immunity and protect against illness.

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10 things you didn’t know about germs

3 September, 2018 . by Sarah Fennell

They’re the tiny little organisms in the air we breathe, the food we eat, clothes we wear and water we drink. But while they can make us sick, Bianca Chatfield…

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