Building up your ‘bone bank’ with Vitamin D

23 June, 2020 . by Sarah Fennell

Vitamin D is best known for its role in helping to build strong and healthy bones, but it’s not only adults who need to ensure they’re getting enough of this…

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How to balance vitamin D with staying sun smart

8 January, 2020 . by Sarah Fennell

Sunlight is our best source of vitamin D. But can you get enough while keeping protected against the sun’s harmful rays?

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What you need to know about osteoporosis

20 October, 2018 . by Michelle Rose

A surprising number of women will have their lives changed by osteoporosis – but most don’t even know they have the bone-weakening disease.

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How to boost your Vitamin D in winter

11 July, 2018 . by Michelle Rose

Vitamin D is known as the ‘sunshine vitamin’ – so how do you get enough when sunny days are in short supply?

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The House of Wellness Radio – Full Show 22nd October

22 October, 2017 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2017/10/20171022-radio.mp3   Get well, stay well, live well and look fabulous with The House of Wellness radio show. In this week's episode, the team take a look at the modern...
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