The House of Wellness Radio – Full Show 16th October
In this week’s episode the team discusses David Bromley’s new fragrance collection, causes of chronic pain and much more.
How nature can boost your vitamin D levels
Spring is in the air, which is good news for your vitamin D status as well as your mood!
Vitamins in winter: To D or not to D?
It’s known as the sunshine vitamin and is essential to our good health but for obvious reasons (hello grey skies) vitamin D often needs topping up in winter.
5 supplements that will help maximise your nutrient intake
Overwhelmed by the array of supplements on offer? Make a beeline for the super stars that can make a real difference to your health and wellbeing.