Reality Check: Do vitamin IV drips really work?

9 January, 2021 . by Sarah Fennell

Vitamin IV therapy is touted as being able to do everything from cure a hangover to help you lose weight. But is it worth the hefty price tag?

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Foods that can help boost your immune system

26 March, 2020 . by Sarah Fennell

As pandemic restrictions ease and Australians mingle freely again, greater exposure to people makes it a good time to consider adding these immune-boosting foods to your grocery list.

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Are you getting enough vitamin B12?

16 October, 2017 . by Sarah Fennell

When it comes to good health and vitality, vitamin B12 is proving to be one of the key nutrients.

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