How to tell it’s time for your child to move schools

23 September, 2023 . by Claire Burke

Should you take your child’s complaints about school seriously? Here are the red flags that can help you decide whether they should stay or move.

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Hypnotherapy: Can a trance-like state bring positive change?

12 September, 2023 . by Sarah Fennell

If you’ve seen a hypnosis show, the first thing that may come to mind when you think of hypnotherapy is being forced to cluck like a chicken. Well, think again.

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15 essential nutrition tips every woman should know

6 September, 2023 . by Claire Burke

Forget expensive supplements, deprivation and detoxing. These nutritionist-backed tips prove the secret to women’s wellbeing is surprisingly simple.

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4 ways to combat muscle fatigue after exercise

31 August, 2023 . by Claire Burke

Exercise is a mood-lifter, but tight, sore muscles can put a dampener on that post-workout high. Here’s how to beat muscle fatigue after you’ve worked up a sweat.

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The House of Wellness TV: Season 7, Episode 26

25 August, 2023 . by Claire Burke

https://www.youtube.com/watch?v=NxC2xb2iMQg This week on The House of Wellness, the team looks at treating diabetes with artificial skin, the power of organ donation, plus more. Watch the full episode.

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Why the ‘everything shower’ is the self-care trend you’ll love

22 August, 2023 . by Claire Burke

Rather than a quick wash and rinse, an everything shower is a self-care trend where you take time to truly indulge. Here’s how to have one and what you’ll need.

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Is a lifestyle intervention the key to living healthier?

22 August, 2023 . by Claire Burke

Need to hit the reset button on your health goals? A lifestyle intervention might be the solution you’re looking for. Here’s how to get started.

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The blood cancer treatment that has got scientists all excited

20 August, 2023 . by Claire Burke

CAR T-cell therapy is being used to fight blood cancer – and it could be used in the future to fight other cancers too.

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Skipping lunch to get ahead at work? It’ll likely set you back

16 August, 2023 . by Claire Burke

Experts say skipping your lunch break may be doing you more harm than good. Here’s why you need to take it.

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Chasing happiness won’t make you happy. Do this instead

15 August, 2023 . by Claire Burke

Are you constantly striving for happiness? Experts say you may be happier if you give up the chase.

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