5 common wellness myths busted for a healthier, happier you

13 July, 2022 . by Michelle Rose

Convinced no good can come of eating carbs or skipping breakfast? Experts explain why you can happily side-step these – and other – popular misconceptions.

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Fact v fiction: The truth behind health myths

20 July, 2018 . by Michelle Rose

Does an apple a day keep the doctor away? Can carrots help you see better? Our experts bust some popular health and diet myths.

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