Could a dopamine detox make you happier?

24 May, 2023 . by Raymond Suba

Does your brain need a breather? A dopamine detox – a timeout from instant gratification – is said to boost mental clarity and productivity. But does it work?

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Emotional escape rooms: Create your happy space at home

28 February, 2022 . by Erica

Emotional escape rooms are said to be “safe spaces for feels” and they’re the next interiors-meets-health update you never knew you always needed.

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Good vibrations: How to boost your positive energy

8 February, 2022 . by Erica

If you’ve been feeling a little low or irritated lately, there’s a chance your energy is out of whack, so why not try some simple tricks to raise your vibration?

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The hottest new trends in wellness travel

15 April, 2019 . by Sarah Fennell

Booking a summer break or winter getaway? How about a divorce retreat, painmoon or mumcation?

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