Should you take the ice bath plunge?
Long used by pro athletes to manage aching muscles, ice baths may also aid everything from immunity to stress relief and fat burning.
The House of Wellness TV – Season 5, Episode 12
https://youtu.be/Ih55KFclGho The House of Wellness - Season 5, Episode 12 This week on the show Jo and Darc take the ice bath plunge all in the name of better health and...
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