The best ways to prepare for this year’s flu season

1 April, 2024 . by Tianna Nadalin

Winter is coming so now is the time to prepare your body against contracting the flu. Here is how to protect against viruses this cold and flu season.


Is your child at risk for RSV? What you need to know

14 March, 2024 . by Michelle Rose

Winter is coming – and so is the common respiratory syncytial virus. Here is why RSV often hits young kids harder, and what you can do about it. At this…


How to know if a barking cough is croup (and what to do next)

26 September, 2023 . by Claire Burke

Often characterised by a barking, seal-like cough, croup is one of the most common respiratory conditions for young kids. Here’s what you should know.


25 effortless ways to reduce your carbon footprint

24 September, 2023 . by Claire Burke

From your house and garden to your shopping cart, these sustainable living tips make it easy to reduce your impact on the planet.


Colour analysis is back in season. Here is how to find your hue

23 August, 2023 . by Claire Burke

The revival of colour analysis and knowing our “season” is changing not only how we dress, but also our approach to hair and make-up. Here’s how it works.


Why the latte make-up trend has social media buzzing

10 August, 2023 . by Claire Burke

Not just for coffee aficionados, the latte make-up trend works well for everyone. Here’s how to create this naturally sun-kissed look.


The House of Wellness Radio – Full Show 9th July

9 July, 2023 . by Claire Burke

This week, the team discusses Dry July, marathon running with Jess Stenson and more. Listen to the full episode.


The House of Wellness TV: Season 7, Episode 21

7 July, 2023 . by Claire Burke This week on The House of Wellness, we look at ways to upkeep your spirituality and more. Watch the full episode.


Fancy a soak under the stars? Check out these slow stays to warm your heart this winter

6 July, 2023 . by Michelle Rose

There’s no better way to relax than sinking into a steamy outdoor bath for a spot of stargazing – here are five heavenly getaways to enjoy this season.


Ready, set, go! How to start building your summer body now

3 July, 2023 . by Claire Burke

We all know summer bodies are made in winter, so here’s how to use the cold months to get your physique hot weather ready.