How women can prioritise their own self-care when life gets busy

15 February, 2024 . by Claire Burke

Caught up looking out for everyone else, too many women put themselves last – at a cost to their health. But there is a simple way to look after your…

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The House of Wellness Radio – Full Show 21st January

21 January, 2024 . by Claire Burke

A checklist for women’s health, a rundown on the new Covid-19 variant,  first day of school parenting tips – tune into this week’s episode of The House of Wellness radio…

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Zoe Bingley-Pullin: ‘I want Christmas to last for a month’

11 December, 2023 . by Claire Burke

Zoe Bingley-Pullin is looking forward to a festive extravaganza with all the trimmings, inspired by her dad’s perfect recipe for a flavoursome life.

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Get Nourished recipes: Healthy meals to support women through menopause

3 November, 2023 . by Claire Burke

This week on Get Nourished, Luke Hines and Zoe Bingley-Pullin whip up delicious, healthy meals to help support women through menopause and tackle hormonal symptoms. 

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Trying to get pregnant? Here’s how to track your fertility

1 November, 2023 . by Claire Burke

Fertility tracking can be one of the best ways to finally see a plus sign on a pregnancy test stick. Here’s how to do it.

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The House of Wellness Radio – Full Show 3rd September

3 September, 2023 . by Claire Burke

This week, the team discusses women’s health, mental wellbeing tips and more. Listen to the full episode.

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The House of Wellness TV: Season 7, Episode 24

11 August, 2023 . by Claire Burke

https://www.youtube.com/watch?v=alwifQd72QE This week on The House of Wellness, the team explores the developing world of STEM, female representation in sciences, plus more. Watch the full episode.

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The House of Wellness TV: Season 7, Episode 23

4 August, 2023 . by Claire Burke

https://www.youtube.com/watch?v=ae5hVMAvwBE This week on The House of Wellness, catch Zoe Bingley-Pullin’s chat with Canadian crooner Michael Bublé about his new fragrance, plus the team looks at supporting women’s health in…

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Why vaginal microbiome is so critical for women’s health

8 April, 2023 . by Raymond Suba

Just like our gut microbiome, our vaginal microbiome is an intricate micro-ecosystem and keeping it in balance is crucial to good female health.

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The House of Wellness TV: Season 7, Episode 8

7 April, 2023 . by Raymond Suba

https://www.youtube.com/watch?v=UoXb8KVqabA This week on The House of Wellness, we look at all things women’s health, the magic of bodywork and more. Watch the full episode.

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