Sleep SOS: How to stop night sweats ruining your sleep

25 November, 2023 . by Claire Burke

Night sweats leaving you soaked? Here’s why they happen, and what you can do to stop them from ruining your sleep.

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Perimenopause: Should you be worried about blood clots during your period?

17 February, 2022 . by Erica

As if the hot flushes and mood swings weren’t bad enough, perimenopause can also cause drastic changes to your menstrual cycle.

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