Jacqui Felgate: ‘I wasn’t as happy as I could be’

23 June, 2022 . by Michelle Rose

New House of Wellness co-host Jacqui Felgate opens up on making bold life decisions, motherhood, lessons learned from the pandemic, and finding joy.


Post-pandemic work life: How you can work anywhere, anytime

21 January, 2022 . by Erica

The pandemic has seemingly changed our work lives forever, with flexible locations and hours now the norm.


Job change: Will you become part of the ‘Great Resignation’?

6 January, 2022 . by Erica

The pandemic has upended our professional lives and, for many, radically changed our career priorities. But how do you know when it’s the right time to change roles?


How to draw the line between home and work

29 March, 2021 . by Sarah Fennell

If you are working remotely, how can you strike a healthy balance between your work and home lives?


Are you at risk of burning out?

31 August, 2019 . by Sarah Fennell

Burn-out at work has become so prevalent that it’s been officially recognised as a serious health issue. Here’s how to spot the signs.


The 4 keys to being happy at work

15 August, 2018 . by Michelle Rose

Love what you do and you’ll never work a day, or so the saying goes. So how do you get that kind of job satisfaction?


The House of Wellness TV – Episode 11

5 November, 2017 . by Sarah Fennell
https://youtu.be/HJ4Ytjv1-3k The House of Wellness - Episode 11 In this week's show, the team discover the unexpected causes of your headaches and what you can do to treat them once...

Why work life balance is a myth

28 September, 2017 . by Sarah Fennell

With higher demands on our time than ever before, we need to prepare for the unbalanced life, according to KPMG Partner and Performance Coach, Andrew May.


The House of Wellness TV – Episode 5

24 September, 2017 . by Sarah Fennell
https://youtu.be/giP2kCIZYtI The House of Wellness – Episode 5 In this week’s show, the team are joined by the Queen of daytime television, Kerri-Anne Kennerley, where they talk about life, health...

Commando Steve Willis on how he finds balance in family life

8 September, 2017 . by Sarah Fennell

As one of Australia’s most well-known personal trainers, the former Team Commander and father-of-four shares the simple ways he finds balance in work and life.