How to draw the line between home and work

29 March, 2021 . by Sarah Fennell

If you are working remotely, how can you strike a healthy balance between your work and home lives?

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What the ideal work-from-home space looks like

2 November, 2020 . by Sarah Fennell

Whether you’re working from have a home office or your kitchen table, a few tweaks can make your remote desk a healthy and productive place to be.

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5 ways to boost your motivation this winter

14 July, 2020 . by Sarah Fennell

It’s natural to feel a little sluggish in the cooler months, and this winter may prove more challenging than usual. Here’s how to get more pep in your step.

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The biggest health mistakes to avoid while self-isolating

7 April, 2020 . by Sarah Fennell

Sticking to a healthy routine can be tricky when you’re home all day and night. Here’s how to avoid falling into bad habits during the coronavirus lockdown.

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How to successfully work from home

16 March, 2020 . by Sarah Fennell

With coronavirus declared a global pandemic, many companies are considering, or already asking, employees to work from home. Here’s how to prepare for remote working.

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