How worried do you need to be about monkeypox?

24 May, 2022 . by Michelle Rose

As cases of the rare monkeypox virus continue to surface around the world, experts insist there’s no need to hit the panic button.

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The official word on how much physical activity we need each day

28 November, 2020 . by Michelle Rose

Every move we make leads to better health, says the World Health Organization – as its new guidelines reveal our sedentary lifestyles are doing serious damage.

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