Top places for healthy summer fun

26 December, 2018 . by Sarah Fennell

Summer celebrations don’t have to equal a sore head. We’ve unearthed the best places in each state serving up a healthy blast this sunny season.

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How I learned to love the skin I’m in

1 June, 2018 . by Michelle Rose

Sex therapist Isiah McKimmie spent her youth feeling self-conscious about her patchy skin. Then she discovered the power of tantra.

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5 ways yoga can help improve your running

2 May, 2018 . by Sarah Fennell

No longer reserved only for the mat, practise your yoga skills to ramp up your running routine and keep you injury-free.

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The House of Wellness TV – Episode 24

29 April, 2018 . by Sarah Fennell
https://youtu.be/360AOjuff6k The House of Wellness - Episode 24 In this week's episode, the team take a step back in time to discover the power of yoga, looking at why this...
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The hottest fitness trends to get you in shape in 2018

18 January, 2018 . by Sarah Fennell

Thinking about shaking up your workout routine in the New Year? Here’s six ideas to get you started.

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