Beetroot and Nut Crusted Salmon

This seafood dish is the perfect light lunch for lazy Sundays. Full of healthy fats and protein, it’s both simple to pull together and delicious.

Ingredients

  • 2 x 150g salmon fillets
  • ¼ bunch fresh parsley, washed and roughly chopped
  • ¼ cup raw walnuts, chopped
  • ¼ cup raw pistachios, without the shell
  • ½ tbs extra virgin olive oil
  • 1 tsp lemon zest
  • 1-2 tsp Bioglan Organic Beetroot Powder
  • Pinch salt and pepper, to taste (optional)

Side salad

  • 1 tbs extra virgin olive oil
  • ½ tbs apple cider vinegar
  • 1 small bunch watercress, washed
  • 1 orange, skin and pith removed and cut into segments
  • 1 small avocado, skin and pip remove, diced
  • 1 tbs walnuts
  • Salt and pepper, to taste

Method

Step 1.
Preheat oven to 180C and line a baking tray with baking paper.

Step 2.
To make the crust, place all ingredients (except salmon) in a food processor and pulse until mixture comes together. Press the nut mixture over the topside of each salmon fillet and place in the oven for 10-15mins or until cooked to your liking.

Step 3.
To make the salad, whisk together the olive oil, apple cider vinegar, salt and pepper. Combine all remaining salad ingredients in a bowl and drizzle with the dressing. Serve the salmon with a side of salad.

Serves 2

 

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