https://youtu.be/SSasUV1HZuE The House of Wellness - Season 6, Episode 18 This week on the House of Wellness - journalist Jacquie Felgate brings her weekly health roundup with the latest on...
Curious about the ‘internal shower’ trend buzzing on social media? You’re not alone, so we asked our experts to weigh in on this peculiar chia seed concoction.
It might be chilly outside, but that’s no reason to go cold on exercise. From kayaking to cold water swimming, there are plenty of invigorating ways to stay active.
In the House of Wellness Winter magazine, popular TV personality Jacqui Felgate shares what happiness is to her and the importance of family time and good health.