Zoe Bingley-Pullin’s brain-boosting recipes for kids

19 August, 2018 . by Sarah Fennell

From cinnamon-scented oats to lunchbox-friendly salmon muffins, brain food is the focus in these healthy recipes from Zoe Bingley-Pullin, as seen on House of Wellness TV.

READ MORE

Smoking: Why is it so hard to quit?

16 August, 2018 . by Sarah Fennell

James Tobin takes a look at the psychological and physical reasons people smoke and the reasons it’s so difficult to quit.

READ MORE

10 parenting hacks you need to know

14 August, 2018 . by Sarah Fennell

It’s no secret that being a parent to babies and toddlers is no easy feat, but as Jo Stanley discovered there’s some simple hacks you can use to make life…

READ MORE

3 steps to a positive birth

2 August, 2018 . by Sarah Fennell

Forget the scary stories – giving birth can be a positive experience. But you need to be prepared to make that happen.

READ MORE

How to prevent dental injuries in kids

28 July, 2018 . by Sarah Fennell

With damage to teeth one of the most common sporting injuries in children, it pays to protect their teeth early says dental expert Dr Luke Cronin.

READ MORE

The truth about video game addiction in children

27 July, 2018 . by Sarah Fennell

With the latest must-play video game Fortnite sweeping the world and kids as young as five spending every spare minute glued to the screen, it’s a question on many parent’s…

READ MORE

A beginner’s guide to prescription nutrition

19 July, 2018 . by Michelle Rose

Eating for wellness is more than a passing fad, with many turning to the likes of dietitians, nutritionists or naturopaths for help with ‘prescription nutrition’.

READ MORE

Top tips to tame toddler tantrums

18 July, 2018 . by Michelle Rose

Parenting expert Pinky McKay shares what to do when your strong-willed toddler has an almighty meltdown.

READ MORE

Why kids should play more than one sport

17 July, 2018 . by Michelle Rose

Forcing children to commit to one sport at a young age won’t benefit them in the long run – so let them experiment, writes Erin Phillips.

READ MORE

20 questions to really get your kids talking

13 July, 2018 . by Michelle Rose

Getting kids to open up – or even just describe their day as anything more than “good” – can be a battle. It all comes down the good questions, and…

READ MORE