How (and when) to talk to kids about sex

19 September, 2018 . by Sarah Fennell

Kids need to learn about the birds and the bees, no matter how awkward parents find it. Here’s our age-by-age guide to navigating ‘the talk’.

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How to banish motherhood guilt

18 September, 2018 . by Sarah Fennell

‘Placenta out, guilt in’, the saying goes – but it doesn’t have to be that way.

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How I got hooked on CrossFit at 53

15 September, 2018 . by Sarah Fennell

Mike Bruce hit a ‘fitness mid-life crisis’ – so he took up one of the most punishing workouts going.

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Solving the pocket money puzzle

12 September, 2018 . by Sarah Fennell

It’s a perennial issue for parents – when should children start receiving pocket money, and how much?

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How to teach kids about gender equality

5 September, 2018 . by Michelle Rose

Teaching children about gender equality begins early in life. What can parents say and do to help kids understand?

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10 things you didn’t know about germs

3 September, 2018 . by Sarah Fennell

They’re the tiny little organisms in the air we breathe, the food we eat, clothes we wear and water we drink. But while they can make us sick, Bianca Chatfield…

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Man food: Healthy dad-approved recipes for all occasions

2 September, 2018 . by Sarah Fennell

From sausage rolls with chia to the chunkiest of guacamoles, these are the recipes that will keep dad happy and healthy, as seen on House of Wellness TV.

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Fatherhood: “It’s by far my greatest achievement”

31 August, 2018 . by Sarah Fennell

It’s been celebrated since the Middle Ages, yet Father’s Day traditions remain as varied as ever. We spoke with some of our favourite Aussie dads, who share their thoughts on…

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How to help your child through puberty

29 August, 2018 . by Sarah Fennell

If you’re dreading your child reaching puberty – or perhaps they already have – these tips will help you through.

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How to avoid parental burnout

28 August, 2018 . by Sarah Fennell

As parents, we often feel pressured to give so much to our children that we forget to take care of ourselves. Here’s what to do when the daily grind gets…

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