Should you keep taking your daily aspirin dose?
Thousands of older Australians take low-dose aspirin believing it will help them live longer – but it may be doing more harm than good, a major study has found.
How to stop babies getting a flat head
Putting babies to sleep on their backs has saved countless lives – but it’s also led to an increase in the prevalence of flat head syndrome.
The health-boosting powers of potassium
It may not be a headline-grabber like iron or calcium, but potassium is vital to keeping our bodies in prime condition.
This is why you need to get your prostate checked
Six years ago, Dr Gary Morrison was diagnosed with prostate cancer. He wants to make sure other men don’t turn a blind eye to their health.
How to make the most of your GP appointment
Visiting your doctor is one of the best ways to stay on top of your health. So how can you ensure your 15-minute appointment gives you bang for buck?
Kombucha: Is it worth the hype?
Fad diets and superfoods can come in and out of vogue quicker than the seasons, but kombucha looks here to stay.
How exercise keeps our brains and bodies young
Regular physical activity is as important for maintaining our health, as it is our brains, especially as we age.
How to handle hay fever
Sneezing, runny nose, itchy throat, watery eyes – welcome to spring, and the arrival of peak hay fever season.
6 women tell: How we stay fit and fantastic
Women’s Health Week is all about women making the time to put their health first. Six women tell us how they do it.
5 ways to reduce your risk of stroke
One in five women and one in six men will have a stroke, but around 80 per cent of strokes can be prevented. So how can you cut your risk?