New research says a little salt – but not too much – can help avoid heart health risks.
Small bursts of exercise throughout the day are just as effective as one longer session – but there’s a catch.
Parents of constantly crying babies have been given new hope, with new research finding a simple probiotic can reduce symptoms.
By the end of this year all Australians will have a digital My Health Record, unless they opt out. So what is it, and should you stay or go?
Most of us eat more and crave different foods in winter, says new research – but should we really change our diets when the thermometer dips?
Enjoying an organic diet has never been so easy – and the good news is it doesn’t have to be expensive.
It’s estimated almost half of Australians suffer gut health issues – but new technology has the potential to make digestive problems a thing of the past.
Keto – it’s the diet of the moment, with a band of passionate famous followers. But what is it, and how does it work?
Night owls – who prefer to stay up late and struggle to get up in the morning – may be at higher risk of early death, a new study has…
Our feet carry us hundreds of thousands of kilometres in a lifetime, so it’s only natural they’ll step into some bother along the way.
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