Jacqui Felgate: ‘For weeks I burst into tears at random times’

27 February, 2024 . by Claire Burke

Grieving the death of a beloved pet shows just how much they are part of the family, writes Jacqui Felgate.


How to look on the bright side and learn to be more optimistic

27 February, 2024 . by Claire Burke

An optimistic outlook is linked to all kinds of health benefits yet, worryingly, we’re becoming more pessimistic in Australia. Here is how you can buck the trend.


Mind over catastrophe: How to stop always thinking the worst

26 February, 2024 . by Claire Burke

Always expecting the worst? Catastrophising can be detrimental to your mental and physical health.  Here are some simple strategies to put your mind at ease.


Is a male contraceptive pill finally on the horizon?

21 February, 2024 . by Claire Burke

When it comes to contraception, men generally have two options: condoms and vasectomies. But researchers around the globe are working on a game-changing alternative.


How knowing your personality type can help you succeed

19 February, 2024 . by Claire Burke

Not only does it pay to know your personality, but once you do, you can make your traits work for rather than against you. Here’s what the experts say.


How to master the art of flirting (and what not to do)

12 February, 2024 . by Claire Burke

With Valentine’s Day just around the corner, it’s the perfect time for singles to sharpen their flirting skills.


How to nurture the bond between kids and grandparents

7 February, 2024 . by Claire Burke

Grandparents are helping out more than ever before. Here is how to navigate grandparenting and nurture this special intergenerational bond, according to the experts.


Online dating: How to help scam-proof your love life

6 February, 2024 . by Claire Burke

Online dating has become a popular way to meet someone special, but people are not always who they say they are — or even real. Here’s how to protect your…


Jacqui Felgate: ‘My mind is always whirring with worry’

5 February, 2024 . by Claire Burke

With adulting comes worrying, but there are ways to help us cope with life’s stresses, writes The House of Wellness co-host Jacqui Felgate.


Experts reveal the recipe for relationship success

2 February, 2024 . by Claire Burke

Whether you are complete opposites or carbon copies, a successful relationship can be a balancing act. Here’s how to make it work.