Grieving the death of a beloved pet shows just how much they are part of the family, writes Jacqui Felgate.
An optimistic outlook is linked to all kinds of health benefits yet, worryingly, we’re becoming more pessimistic in Australia. Here is how you can buck the trend.
Always expecting the worst? Catastrophising can be detrimental to your mental and physical health. Here are some simple strategies to put your mind at ease.
When it comes to contraception, men generally have two options: condoms and vasectomies. But researchers around the globe are working on a game-changing alternative.
Not only does it pay to know your personality, but once you do, you can make your traits work for rather than against you. Here’s what the experts say.
With Valentine’s Day just around the corner, it’s the perfect time for singles to sharpen their flirting skills.
Grandparents are helping out more than ever before. Here is how to navigate grandparenting and nurture this special intergenerational bond, according to the experts.
Online dating has become a popular way to meet someone special, but people are not always who they say they are — or even real. Here’s how to protect your…
With adulting comes worrying, but there are ways to help us cope with life’s stresses, writes The House of Wellness co-host Jacqui Felgate.
Whether you are complete opposites or carbon copies, a successful relationship can be a balancing act. Here’s how to make it work.