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Keto ‘Petit Farcis’ with a Yoghurt Dip
With flavoursome aromatic herbs, colourful vegetables and a meaty protein hit, this hearty French-inspired dish will be a popular addition to your keto repertoire – especially through the autumn and…
Pan-Seared Mussels with Tomatoes, Chillies and Parsley
Mighty mussels take centre stage in this spicy, nutrient-rich fish dish from Luke Hines. Serve alongside crusty fresh bread for a quick and easy midweek meal.
Vegan Chocolate Beet Cake with Avocado Frosting
A decadent chocolatey, plant-based dessert packed with hidden goodness. What’s not to love?
Luke Hines’ Mixed Berry Thickshake
A simple way to boost your intake of antioxidant-rich berries, this dairy-free thickshake makes for a colourful breakfast or afternoon snack.
Crispy Sweet Potato Slices with Oregano Salt
A simple way to jazz up sweet potatoes – and turn them from humble side dish to the talking point of your meal.
Luke Hines’ Orange and Poppyseed Muffins
In-season oranges take centre stage in these gluten-free poppyseed muffins that are as easy to whip together as they are to chow down on!
Protein Bread with Herb Quark
Packed with nuts and seeds for a quick protein boost, this delicious bread is easy to whip up and is great for school lunches or an easy post-exercise recovery snack.
Luke Hines’ Go Greek Salad Jar
This salad jar is super easy to throw together and is the perfect way to use up leftover veggies. Make a batch on the weekend so you’re sorted for healthy…
Shrimp Tacos with Red Cabbage and Green Apple Slaw
They’re tacos, but not as you know them… this version is full of surprising flavours and can be whipped up in just 20 minutes – easy!
Mixed Berry and Almond Breakfast Parfait
This parfait is a delicious breakfast treat that tastes as good as it looks! Loaded with heart-healthy nuts and seeds and served with fresh berries, it’s an epic way to…