Is a male contraceptive pill finally on the horizon?

21 February, 2024 . by Claire Burke

When it comes to contraception, men generally have two options: condoms and vasectomies. But researchers around the globe are working on a game-changing alternative.

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4 great reasons to try high-strength fish oil

21 February, 2024 . by Claire Burke

Packed with Omega-3 fatty acids, it’s no wonder fish oil has become a go-to in our quest for wellbeing. Here’s why you should add it to your daily routine.

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Recipe: Nutritionist Rebecca Gawthorne’s easy salad jars

21 February, 2024 . by Claire Burke

If you struggle to make a healthy, balanced lunch each day, you’ll love these meal prep salad jars by dietitian and nutritionist Rebecca Gawthorne.

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How AI is going to level up your beauty game

20 February, 2024 . by Claire Burke

AI technology and augmented reality are already having a profound impact on the way we work, and now virtual beauty is influencing how we consume cosmetics.

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5 simple ways to change your child’s behaviour

20 February, 2024 . by Claire Burke

Kids behaving badly? Our experts explain the difference between discipline and punishment, plus reveal the most effective ways to stop them being naughty.

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How knowing your personality type can help you succeed

19 February, 2024 . by Claire Burke

Not only does it pay to know your personality, but once you do, you can make your traits work for rather than against you. Here’s what the experts say.

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Quick and easy hacks to help you stick to a keto diet

19 February, 2024 . by Claire Burke

It offers many potential benefits, but following a keto diet can be challenging for those already short on time. Here’s some shortcuts to make life easier.

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How cycling to work can kickstart your day

19 February, 2024 . by Claire Burke

With the summer sun still shining, now is the perfect time to dust off the bike and ride to work. Here’s how to make the most of your two-wheeled commute.

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Michelle Bridges’ top tips for thriving during perimenopause

18 February, 2024 . by Claire Burke

Perimenopause and menopause are part of life’s equation for females. Fitness guru Michelle Bridges aims to empower women to navigate the change with confidence.

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Why brow tints may be a lazy girl’s best beauty treatment

17 February, 2024 . by Claire Burke

Could a subtle brow tint trump complicated styling treatments to give your eyebrows an elegant glow-up?

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