Sweat it out: Facts and myths about perspiration

22 January, 2022 . by Erica Sinni

Sweating can be a minor inconvenience for some and a major source of insecurity for others, so why do we do it and what makes it so variable?

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What Covid-normal looks like in year three of the pandemic

21 January, 2022 . by Erica Sinni

As we enter our third year of living with Covid-19, life is starting to resemble the pre-pandemic world, but adjusting to the new normal isn’t always easy.

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Virus control: Is your face mask up to the task?

14 January, 2022 . by Erica Sinni

Masks are a key tool in our Covid-defence arsenal, but are the ones we’re wearing effective?

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So you’re Covid-19 positive? Here’s what to do next

6 January, 2022 . by Michelle Rose

As Australia’s Covid-19 case numbers surge, severity of illness appears generally mild in most cases. Here’s what to do if you contract coronavirus.

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Your chance to win: Upright Go – your personal posture trainer

11 December, 2021 . by Michelle Rose

Think you need to improve your posture? We’ve road-tested a device to help you do just that, plus we’re giving you the chance to win one of your own!

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Covid jabs for kids: your questions answered

6 December, 2021 . by Michelle Rose

Australian primary school-aged kids will be eligible for Covid vaccines before the 2022 school year starts. Here’s what you need to know about jabs for kids aged 5-11.

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Shingles: The chronic pain Bachelor winner Irena wants you to know about

23 November, 2021 . by Erica Sinni

Irena Srbinovska has first-hand experience of shingles. She’s joined a high-profile campaign to raise awareness of one of Australia’s fastest-growing diseases.

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Can your food choices help save the planet?

11 November, 2021 . by Michelle Rose

Eating healthy and sustainable food choices can preserve your waistline, but new evidence suggests it can also help save the planet.

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Why pregnant women are urged to get the Covid-19 vaccine

9 November, 2021 . by Michelle Rose

Vaccine hesitancy has become a pressing issue for pregnant women in Australia, with vaccination rates lagging below the general population. Here, the experts explain fact from fiction.

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Slippery elm: A herbal remedy to boost wellbeing?

4 November, 2021 . by Erica Sinni

Struggling with your digestive health? Slippery elm has been used in North America for centuries and is gaining increasing popularity as a herbal therapy.

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