Reality Check: Do vitamin IV drips really work?

9 January, 2021 . by Sarah Fennell

Vitamin IV therapy is touted as being able to do everything from cure a hangover to help you lose weight. But is it worth the hefty price tag?

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The changing face of childhood illnesses

8 January, 2021 . by Sarah Fennell

Are common coughs and colds giving way to more serious medical issues in kids? Experts reveal what they are seeing.

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The best things we’ve learnt about health, wellbeing and beauty in 2020

22 December, 2020 . by Sarah Fennell

In a strange year, our collective focus well and truly turned to our health and wellbeing. And some unexpected trends emerged in beauty, too.

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Should you drink coffee during pregnancy? 

20 December, 2020 . by Sarah Fennell

With so much conflicting advice about caffeine intake during pregnancy, is a cup or two a day really off-limits?

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Why Ubiquinol is the natural choice for heart health this summer

7 December, 2020 . by Sarah Fennell

Think of it like a secret weapon for your ticker – a vital nutrient that supports heart health as we age.

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’Tis the season to be sober…ish

27 November, 2020 . by Sarah Fennell

It’s best not to overindulge during the festive season, but experts say cutting back on alcohol may actually be a better option than quitting booze altogether.

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Should you forget what you’ve heard about blue light?

26 November, 2020 . by Sarah Fennell

It’s been linked to everything from disturbed sleep to eye strain and even retinal damage, but is the blue light emitted by electronic devices really so bad?

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Should you switch to a menstrual cup?

12 November, 2020 . by Sarah Fennell

More and more women may be using menstrual cups but let’s face it, they can still seem a little intimidating to the uninitiated. Here’s the lowdown.

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Why that strange pain may not be what you think it is

5 November, 2020 . by Sarah Fennell

Sometimes, pain in one part of the body can actually be a sign of a problem somewhere quite different.

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How social distancing can affect your gut health

22 September, 2020 . by Sarah Fennell

The coronavirus pandemic is playing havoc with many aspects of our lives – including some surprising ways inside our bodies, experts say.

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