Prawns and Rice Noodle Salad

13 January, 2021 . by Sarah Fennell

This filling and flavoursome salad has a spicy, zesty zing – and the health benefits of prawns, which are rich in omega-3 fatty acids.

READ MORE

Coconut and Summer Fruit Smoothies

3 January, 2021 . by Sarah Fennell

Get summer holiday vibes with this dairy-free tropical smoothie that is easy to make and packed with nutritional goodness including essential amino acids, courtesy of spirulina.

READ MORE

Marinated Prawns with Dill Dippers

23 December, 2020 . by Sarah Fennell

Wow your festive guests with these tasty prawns, oven-baked in a summery marinade that brings a zing of jalapeño heat.

READ MORE

Summer Orzo Pasta with Feta and Tomato Salad

18 November, 2020 . by Sarah Fennell

Orzo – small rice-shaped pasta – comes to the party in this colourful and light Mediterranean-inspired dish that is perfect for a quick dinner in the warmer months.

READ MORE

Summer Superfood Rolls

28 October, 2020 . by Sarah Fennell

Fresh, light and beautifully delicate, these rice paper rolls filled with healthy veggies and chia seeds will be a perfect addition to your summertime lunchbox or picnic basket.

READ MORE

Green Breakfast Salad with Herbed Eggs

4 October, 2020 . by Sarah Fennell

The great thing about this dish is that, due to its cold nature, it doesn’t have to be cooked fresh in the morning – it’s perfect made the evening before,…

READ MORE

Asian Vegetable and Tofu Noodle Soup

3 September, 2020 . by Sarah Fennell

Ladle up a steaming bowl of soup full of healthy veggies, rice noodles and protein-packed tofu. It’s the perfect quick-and-easy vegetarian dinner.

READ MORE

Chargrilled Zucchini with Avocado Hummus

16 August, 2020 . by Sarah Fennell

One of our favourite veggies to grill on the BBQ, these chargrilled zucchinis are perfectly flavoured with dukkah, lemon and chilli and accompanied by creamy avocado. Delish!

READ MORE

Luke Hines’ Veggie-Loaded Mexican Frittata

15 August, 2020 . by Sarah Fennell

With its zesty flavours and spicy chilli kick, this Mexican frittata is hard to go past. Whether eaten fresh out of the oven or enjoyed cold later in the week,…

READ MORE

Pumpkin Hash Browns with Fried Eggs and Smashed Avocado

18 July, 2020 . by Sarah Fennell

Elevate your breakfast game with these crunchy hash browns from Luke Hines. Topped with guac and fried eggs, these can be eaten any day of the week!

READ MORE