Prawns and Rice Noodle Salad
This filling and flavoursome salad has a spicy, zesty zing – and the health benefits of prawns, which are rich in omega-3 fatty acids.
Coconut and Summer Fruit Smoothies
Get summer holiday vibes with this dairy-free tropical smoothie that is easy to make and packed with nutritional goodness including essential amino acids, courtesy of spirulina.
Marinated Prawns with Dill Dippers
Wow your festive guests with these tasty prawns, oven-baked in a summery marinade that brings a zing of jalapeño heat.
Summer Orzo Pasta with Feta and Tomato Salad
Orzo – small rice-shaped pasta – comes to the party in this colourful and light Mediterranean-inspired dish that is perfect for a quick dinner in the warmer months.
Summer Superfood Rolls
Fresh, light and beautifully delicate, these rice paper rolls filled with healthy veggies and chia seeds will be a perfect addition to your summertime lunchbox or picnic basket.
Green Breakfast Salad with Herbed Eggs
The great thing about this dish is that, due to its cold nature, it doesn’t have to be cooked fresh in the morning – it’s perfect made the evening before,…
Asian Vegetable and Tofu Noodle Soup
Ladle up a steaming bowl of soup full of healthy veggies, rice noodles and protein-packed tofu. It’s the perfect quick-and-easy vegetarian dinner.
Chargrilled Zucchini with Avocado Hummus
One of our favourite veggies to grill on the BBQ, these chargrilled zucchinis are perfectly flavoured with dukkah, lemon and chilli and accompanied by creamy avocado. Delish!
Luke Hines’ Veggie-Loaded Mexican Frittata
With its zesty flavours and spicy chilli kick, this Mexican frittata is hard to go past. Whether eaten fresh out of the oven or enjoyed cold later in the week,…
Pumpkin Hash Browns with Fried Eggs and Smashed Avocado
Elevate your breakfast game with these crunchy hash browns from Luke Hines. Topped with guac and fried eggs, these can be eaten any day of the week!