The mighty benefits of magnesium

24 April, 2024 . by Tianna Nadalin

When it comes to optimal health and wellness, few minerals pack a punch like magnesium.

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What you need to know about female pattern hair loss

24 April, 2024 . by Tianna Nadalin

It can be traumatic for women to lose their locks but new procedures are proving to be a game changer for female pattern hair loss.

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Rohan Browning: ‘Most of what I do in life is motivated by fun’

23 April, 2024 . by Tianna Nadalin

House of Wellness TV co-host Jacqui Felgate chats to sprint star Rohan Browning in the countdown to the Paris Olympics.

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Why blue beauty is one of the season’s coolest make-up trends

23 April, 2024 . by Tianna Nadalin

From mermaidcore to holographic eyes, here’s everything you need to know about winter’s aquatic-inspired blue beauty aesthetic.

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Fun and practical activities for climate warrior kids

22 April, 2024 . by Tianna Nadalin

Encouraging children to get hands on with environmentally sustainable activities is not only good for the planet, it is also good for them.

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Em Rusciano: ‘I felt relief, then shame and finally grief’

21 April, 2024 . by Tianna Nadalin

Comedian, media identity and podcaster Em Rusciano opens up about living with ADHD and ASD — and the challenges and triumphs of being neurodivergent.

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Want clear skin? Pimple patches could be your secret weapon

20 April, 2024 . by Tianna Nadalin

Don’t let their cuteness fool you — pimple patches pack a serious punch. Here’s how to use them to fight back against blemishes.

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Meet the rising star of the omega-3 world

19 April, 2024 . by Tianna Nadalin

We’ve all heard about the benefits of fish oil but krill oil is fast making a name for itself.

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4 exercise mistakes trainers often see — and how to fix them

19 April, 2024 . by Tianna Nadalin

It takes sweat and dedication to get fit, but these common exercise mistakes can ruin your efforts. Learn what to do instead.

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How to design your home for better wellbeing

18 April, 2024 . by Tianna Nadalin

The way our homes are designed and decorated can affect our mood. Here’s how interior design can boost mental health and wellbeing.

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