Feeling ‘stresslaxed’ is real. Experts share what to do

20 June, 2024 . by Tianna Nadalin

Does trying to switch off make your anxiety worse? You might be ‘stresslaxed’. Here’s how to dial down the inner chit-chat and find calm.

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A guide to hair serums (and how to choose the right product)

20 June, 2024 . by Tianna Nadalin

Whether you have frizzy, dry or dull tresses, hair serums and oils can work wonders. Here’s your essential guide to these liquid treatments.

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4 tricks to overcome adult shyness and boost social confidence

19 June, 2024 . by Tianna Nadalin

Adult shyness can make social interactions challenging. We delve deeper into what causes it and how to overcome feelings of discomfort and awkwardness.

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Homemade spiced pumpkin hummus recipe

19 June, 2024 . by Tianna Nadalin

Hummus, but make it extra. Level up your snack game with this easy homemade spiced pumpkin hummus recipe.

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Do old wives’ remedies really work? 6 times your nan nailed it

18 June, 2024 . by Tianna Nadalin

Remember the old-fashioned advice your grandmother used to give you? Turns out she was onto something – and we have the science to prove it.

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What you need to know about mild facial eczema

18 June, 2024 . by Tianna Nadalin

Mild facial eczema symptoms include red, itchy, flaky skin. Here are some ways to help ease symptoms and provide some relief.

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Is there a limit on how much tuna you can safely eat?

18 June, 2024 . by Tianna Nadalin

Mercury levels put a limit on how much fish we can safely eat. But where does canned tuna stand? Find out what experts say.

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Australia’s top baby names for boys and girls for 2024

17 June, 2024 . by Tianna Nadalin

If you’re searching for baby name inspiration, look no further. Oliver and Isla are the most popular Australian baby names, but what else made the list?

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The office siren beauty aesthetic is the new workday glam

17 June, 2024 . by Tianna Nadalin

Transform your workday style with the office siren look. Inspired by ’90s minimalism, this polished yet professional aesthetic is perfect for work.

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7 things to start doing to reduce chronic inflammation

16 June, 2024 . by Tianna Nadalin

Chronic inflammation can lead to serious disease but you can modify your risk by making healthier lifestyle choices.

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