What you need to know about secondary infertility

15 October, 2020 . by Sarah Fennell

Have you been trying for a second child but struggling to conceive? You’re not alone.

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Sore neck? Practical tips to prevent chronic pain

8 October, 2020 . by Sarah Fennell

Neck pain can be just that – an absolute pain in the neck. So how can you fix or at least minimise neck issues?

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The truth about common breast cancer myths

6 October, 2020 . by Sarah Fennell

Underwire bras, using deodorant and a bump to the chest can all cause breast cancer – true or false?

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Everything you need to know about dry eyes

29 September, 2020 . by Sarah Fennell

If your eyes are tired, gritty, sore and watery, you may be suffering from a common but often misdiagnosed disorder – and there is more you can do than simply…

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Your guide to surviving hay fever season

24 September, 2020 . by Sarah Fennell

Spring has sprung and it’s bursting with birds, bees and flowers – but it also means plenty of pollen and allergens. These expert tips will help keep your hay fever…

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Migraines 101: Why they are more than just a headache

20 August, 2020 . by Sarah Fennell

As the millions of Australians who suffer through migraines can attest, they are more common and debilitating than many of us realise.

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Seven warning signs you might have PCOS

4 August, 2020 . by Sarah Fennell

Irregular periods? Anxiety? Difficulty getting pregnant? You might be suffering polycystic ovarian syndrome.

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Foods that help improve thyroid function

1 August, 2020 . by Sarah Fennell

The tiny butterfly-shaped thyroid gland in your neck may be small, but it has a big effect on pretty much everything that happens in your body.

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Why chronic inflammation is seriously bad for you

28 July, 2020 . by Sarah Fennell

Chronic inflammation can cause much discomfort and have long-lasting health impacts – here’s how to spot it, and how to fight it.

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Healthy habits to prevent type 2 diabetes

13 July, 2020 . by Sarah Fennell

A staggering number of Aussies develop type 2 diabetes every day – but a handful of simple lifestyle changes can help significantly reduce your risk.

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