Could a sleep divorce save your relationship?

15 October, 2018 . by Sarah Fennell

You get on with your partner in almost every way – except when it comes to sleeping.

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How to know it’s time to go to couples therapy

6 October, 2018 . by Sarah Fennell

Couples therapy isn’t usually a term bandied about on date nights, but it doesn’t need to set off alarm bells either.

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Could ‘phubbing’ be damaging your relationships?

13 September, 2018 . by Sarah Fennell

We all know the feeling. Your partner is telling a long and involved story and you have an overwhelming urge to check your Instagram feed. Here’s why you need to…

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Are you sabotaging your relationships?

8 September, 2018 . by Michelle Rose

For some people, love is a series of catastrophes. But could self-sabotage play a role?

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Did you hear? Gossip can be good for you

22 August, 2018 . by Sarah Fennell

Often frowned upon as being destructive and harmful, it turns out the age-old art of gossip does have its plus-sides.

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3 ways to bring the intimacy back into your relationship

7 August, 2018 . by Sarah Fennell

Has the excitement gone out of your relationship? Relationship and intimacy expert Dr Nikki Goldstein has some simple strategies for reigniting the flame.

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Why being selfish can be good for love

16 July, 2018 . by Michelle Rose

Finding balance in your relationship can be one of the most important factors in making it work, says Dr Nikki Goldstein.

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Why IRL friendships are good for you in the digital age

21 June, 2018 . by Michelle Rose

Step away from your screen and pick up the phone – research shows nothing beats real-life friendships to feel truly loved.

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What to consider if you are dating someone with kids

16 May, 2018 . by Sarah Fennell

Dating Mums and Dads with kids can be challenging, but also fulfilling and rewarding says relationship and intimacy expert Dr Nikki Goldstein.

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5 reasons sex is good for you

3 May, 2018 . by Sarah Fennell

Getting intimate can boost your health and wellbeing in some surprising ways. Here are five of the best reasons to get romantic.

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