Why IRL friendships are good for you in the digital age

21 June, 2018 . by Michelle Rose

Step away from your screen and pick up the phone – research shows nothing beats real-life friendships to feel truly loved.

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What to consider if you are dating someone with kids

16 May, 2018 . by Sarah Fennell

Dating Mums and Dads with kids can be challenging, but also fulfilling and rewarding says relationship and intimacy expert Dr Nikki Goldstein.

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5 reasons sex is good for you

3 May, 2018 . by Sarah Fennell

Getting intimate can boost your health and wellbeing in some surprising ways. Here are five of the best reasons to get romantic.

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The new rules of modern dating

25 April, 2018 . by Sarah Fennell

Bumble, breadcrumbing, benching … it’s a whole new game (and language) in the digital dating world, says sexologist Dr Nikki Goldstein.

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How to support a loved one with cancer

19 April, 2018 . by Sarah Fennell

With the Australian Cancer Council predicting that 134,000 new cases of cancer will be diagnosed this year, most of us know someone affected by this insidious disease. So how do…

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Can you die of a broken heart?

17 April, 2018 . by Sarah Fennell

As heart and lung surgeon Dr Nikki Stamp explains in her new book, heartbreak can lead to a whole host of physical and emotional symptoms.

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Consent and boundaries in the age of the #MeToo campaign

6 March, 2018 . by Sarah Fennell

The Time’s Up Movement has put the spotlight on how men and women interact, says Relationship Expert Dr Nikki Goldstein.

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Five date ideas that aren’t dinner and a movie

13 February, 2018 . by Sarah Fennell

Add some spice to your relationship – and your Valentine’s Day – with these date ideas with a difference.

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Why every woman needs a girls weekend away

11 February, 2018 . by Sarah Fennell

Gather the girls, pack your bags and hit the road. It’s time you made the gal-pal getaway a high priority – for your health and your wellbeing.

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How your friends can influence your mood and behaviour

8 February, 2018 . by Sarah Fennell

Cultivating strong relationships can have a positive effect on our health and wellbeing.

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