Is it good to keep secrets?

7 August, 2019 . by Sarah Fennell

It might seem like an honour to be trusted with someone else’s confidences, but keeping secrets can also weigh us down.

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Lost your libido? Here’s how to fire up your sexual desire

2 August, 2019 . by Sarah Fennell

Feel like you’re never in the mood for a little hanky-panky? You’re not alone. Low sex drive is quite common – but there are ways you can get it back.

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Want to make friends? Lose the bling

3 May, 2019 . by Sarah Fennell

If you want to make new friends you should leave flashy status symbols at home, suggests new research. Here’s why less really is more.

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6 ways to resolve conflict in relationships – fast

11 April, 2019 . by Sarah Fennell

Reaching out for a hug is just one of the simple ways to ease tension if you’re fighting with your partner.

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Let’s talk money, honey

22 December, 2018 . by Sarah Fennell

Having open and honest conversations about money with your partner is important for your financial health. 

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How to keep the passion alive in a long-term relationship

6 December, 2018 . by Sarah Fennell

Is your long-term relationship more fizzer than fireworks? Here’s how to rekindle the fire if the sparks have stopped flying.

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Three easy ways to win people over

4 December, 2018 . by Sarah Fennell

Being able to connect with others is an integral part of human relationships. And now that party season is upon us again, it’s the perfect time to brush up on…

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Why unstable relationships are bad for your health

30 October, 2018 . by Sarah Fennell

On-again off-again relationships can lead to depression and anxiety. So, when is it time to call it a day?

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The surprising foods that are the best aphrodisiacs

29 October, 2018 . by Sarah Fennell

While a healthy sex drive is good for our relationships and important for physical and emotional health, you’re not alone if you’re not always ‘in the mood’.

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How to date without Dutch courage

22 October, 2018 . by Sarah Fennell

A tipple or two can help keep the nerves at bay on a first date. But what if you’re embarking on a detox, or taking an alcohol-free challenge like Ocsober…

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