The best veggies to help keep your heart strong
Vegetables are good for general health – and some are especially good for the heart.
Why Ubiquinol is the natural choice for heart health this summer
Think of it like a secret weapon for your ticker – a vital nutrient that supports heart health as we age.
The House of Wellness TV – Season 4, Episode 32
7 things to love about aged garlic extract
Garlic may be small, but its benefits are far more wide-reaching than just adding flavour to food.
The antioxidant that supports your cardiovascular health
It has a host of health benefits, but the spotlight is now on how ubiquinol may help support a healthy cardiovascular system.
The best exercise for a healthy heart
Move over, cardio workouts – there may be a better way to strengthen your heart.
The down low on high blood pressure
Blood pressure is routinely checked by GPs, but what does it mean when it’s high or low – and what can you do it about it?
Should you pass on the salt?
New research says a little salt – but not too much – can help avoid heart health risks.
8 simple changes that can help you adopt a Mediterranean Diet
Filling your diet with fruits, vegetables, healthy fats and protein may benefit your heart health in the long run, suggests new research.