9 easy tips for staying healthy during the silly season
It’s the most wonderful time of the year – but not for our diets and fitness regimens. Here’s how to have an enjoyable festive season while keeping health goals intact.
Have yourself a mindful Christmas with some smart tips from the experts
If the thought of the festive season makes you want to hide until it’s all over, you’re not alone.
How to keep your health on track during the festive season (plus your anywhere, anytime workout)
Keeping your body active over the holidays is a valuable gift to yourself, says The Fit Pharmacist Holly Louise.
The House of Wellness Christmas Special – Episode 17
https://youtu.be/8ochugYQHKU The House of Wellness - Episode 17 In this week's Christmas special, the team throw open the doors to our festive House of Wellness, inviting you to discover everything...
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What House of Wellness co-presenter Zoe Marshall loves most about Christmas
Christmas is a time for family, traditions and plenty of food and laughs for our TV hosts Zoe Marshall and Ed Phillips.
Five ways to make Christmas shopping a stress-free experience
There’s no need to panic when it comes to buying gifts for family and friends, even if you are just hours away from the big day. Here’s how to attain…
Sharing the love at Christmas time is the true meaning of the festive season
Giving to others, especially those less fortunate, can go above and beyond a donation.
The House of Wellness Radio – ‘Summer Series’ 10th December
https://www1.houseofwellness.com.au/wp-content/uploads/2017/12/10-12-2017-radio.mp3 Get well, stay well, live well and look fabulous with The House of Wellness radio show this summer. In this week's episode, the team look at the practical...
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